Friday, November 2, 2007

Healthy Thanksgiving Recipes & Recipe Substitutions

CAULIFLOWER "MASHED" POTATOES
  • 1 Head Cauliflower

  • 1/8 Cup Skim Milk

  • Lite Salt and Pepper

  • Paprika

Cook cauliflower until fork tender. Place cauliflower (in pieces), skim milk, salt and pepper in blender. Whip until smooth. Pour cauliflower into small baking dish. Sprinkle with paprika and bake in hot oven until bubbly.


RASPBERRY SPINACH SALAD

Plan serving of:

  • Spinach

  • Raspberries

  • Green onions

  • Lite Raspberry Vinaigrette

Toss together and enjoy.




No comments: